SCHEDULE

Monday

Thrive Lift - 5AM, 9AM, Noon, 4:30PM, 5:30PM, 6:30PM

Thrive TRX - 5:15AM, Noon, 4:45PM, 5:30PM

 

Thrive Spin - 5:30AM, 5:30PM

Tuesday 

Thrive Lift - 5AM, 9AM, Noon, 4:30PM, 5:30PM, 6:30PM

Thrive TRX - 5:15AM, Noon, 4:45PM, 5:30PM

 

Thrive Spin - 5:15AM, 6:45PM

Thrive Yoga (Power) - 6AM, 4PM

Wednesday

Thrive Lift - 5AM, 9AM, Noon, 4:30PM, 5:30PM, 6:30PM

Thrive TRX - 5:15AM, Noon, 4:45PM, 5:30PM

 

Thrive Spin - 5:15AM, 6:30PM

Thursday

Thrive Lift - 5AM, 9AM, Noon, 4:30PM, 5:30PM, 6:30PM

Thrive TRX - 5:15AM, Noon, 4:45PM, 5:30PM

 

Thrive Spin - 5:15AM, 5:30PM

Thrive Yoga (Flow) - 6AM, 6:30PM

Friday

Thrive Lift - 5AM, 9AM, Noon, 4:30PM, 5:30PM, 6:30PM

Thrive TRX - 5:15AM, Noon, 4:45PM, 5:30PM

 

Thrive Spin - 5:30AM, 5:30PM

Saturday

Thrive Lift - 9AM

Thrive TRX - 8AM

 

Thrive Spin - 10AM

116 Gateway Dr. 

North Sioux City, SD 57049

605-540-0211

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